What are you grateful for this season of Thanksgiving?  Join Clinical Social Worker Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 as they discuss gratitude during the holidays and the benefits of gratitude in our daily lives.

Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as they discuss this and many other topics and answer questions from the audience.

To learn more about Safe Harbor Counseling and to listen to our segment on gratitude, click https://www.safeharboril.com/wp-content/uploads/2018/11/Show-008-Safe-Harbor-Counseling-Gratitude-Nov-15-2018-1.mp3

Transcription of the audio file, click https://www.safeharboril.com/wp-content/uploads/2018/11/WSPY-Your-Life-Matters-Audio-File-Transcription-11-19-18.pdf

Book Recommendations:

The 90 Day Gratitude Journal: a Mindful Practice for a Lifetime of happiness

The Little book of Gratitude: Create a life of happiness & well being by giving thanks by Robert A. Emmons PhD

If you have a question that you would like to ask Dr. Beth on an upcoming segment, click https://www.safeharboril.com/contact-us/

Be sure to add WSPY in your message.

Join us on Mondays at 8:55 am and know always that Your Life really does matter!