Are you overwhelmed in situations?  Close to your boiling point?  Don’t get to the place where you will explode or overreact. Let Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 help you learn to avoid overreacting to situations.

Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as they discuss this and many other topics and answer questions from the audience.

To learn more about Safe Harbor Counseling and to listen to our segments on Overreacting, click:

Summary of the audio file, click:

Book Recommendations:

Motivational Calendars

To view our podcast video on Bullying, click Bullying Roles and Importance.

If you have a question that you would like to ask Dr. Beth on an upcoming segment, click

Be sure to add WSPY in your message.

Tune in next week to hear more about how to overcome changes in the workplace.

Join us every Monday at 8:55 am and know always that Your Life really does matter!