What is the Difference?
Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 show you the differences between guilt and remorse and how to stop the negative guilty feelings.
Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as they discuss this and many other topics and answer questions from the audience.
To learn more about Safe Harbor Counseling and to listen to our segment on Guilt vrs. Remorse, click: GUILT OR REMORSE
Book Recommendations:
- Feeling Good: The New Mood Therapy Kindle Edition by David D. Burns M.D.
- Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong Hardcover – May 16, 2017 by Eric Barker
To view our podcast video on bullying, click Stop Bullying
We love to hear from our listeners!
Share your thoughts about our show, Your Life Matters, share your favorite resources and books, or ask a question.
Let us know what helps you and how we can help,.
Click https://www.safeharboril.com/contact-us/ to share your questions and thoughts.
Be sure to add WSPY in your message.
Join us every Monday at 8:55 am and know always that Your Life really does matter!