Life without change is a life filled with regret. How can we make change easier?
Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 talk about change and dealing with transitions.
Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as they discuss this and many other topics and answer questions from the audience.
To learn more about Safe Harbor Counseling and to listen to our segment on Change and Transitions, click: Change
Book Recommendations:
- Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life
For more information and books, visit: Your Life Matters Resources.
To view our podcast video on gift giving, Give the Perfect Gift
We love to hear from our listeners!
Share your thoughts about our show, Your Life Matters, share your favorite resources and books, or ask a question.
Let us know what helps you and how we can help.
Click https://www.safeharboril.com/contact-us/ to share your questions and thoughts.
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Join us on Mondays at 8:55 am and know always that Your Life really does matter!