Many People suffer from anxiety daily and do not know where to turn for help.

Listen to Your Life Matters with Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio 107.1 as they explain the causes of anxiety and how to prevent it.

For more information about Safe Harbor Counseling and to listen to our segment on Prevention and Intervention of Anxiety, click: Prevent Anxiety

To view our podcast video on Bullying, click: Stop Bullying

Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as they discuss this and many other topics and answer questions from the audience.

We love to hear from our listeners! Share your thoughts about our show, Your Life Matters, share your favorite resources and books, or ask a question. Let us know what helps you and how we can help. Click https://www.safeharboril.com/contact-us/to share your questions and thoughts. Be sure to add WSPY in your message.

For additional resources on anxiety, visit: Your Life Matters Resources

Join us on Mondays at 8:55 am and know always that Your Life really does matter!