WHY DOES THIS SEASON MAKE ME SO DEPRESSED! I NEED HELP!

by | Dec 24, 2019 | Articles, Depression, Holiday Stress, Holidays, Your Life Matters

Seasonal affective disorder and life

This time of year is hard for many people.  You are not alone.  Seasonal Affective Disorder (SAD) is a kind of depression that many people suffer from yearly.

Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio 107.1 explain what SAD is and what treatment is available for you.  You don’t have to suffer alone.

For more information about Safe Harbor Counseling and to listen to our segment on Seasonal Affective Disorder click: SAD

To learn how to give the perfect gift, see our video on Gift Giving, click: Giving Gifts

Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as they discuss this and many other topics and answer questions from the audience.

We love to hear from our listeners! Share your thoughts about our show, Your Life Matters, share your favorite resources and books, or ask a question. Let us know what helps you and how we can help. Click https://www.safeharboril.com/contact-us/to share your questions and thoughts. Be sure to add WSPY in your message.

For additional resources on anxiety, visit: Your Life Matters Resources

Join us on Mondays at 8:55 am and know always that Your Life really does matter!