Clutter has a direct effect on your life. It can cause stress, anxiety and prevent you from your daily activities. Learn how to declutter your life and free your mind with Clinical Social Worker, Dr. Beth Plachetka  from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1.

To learn about Safe Harbor Counseling and to listen to our segment on Clutter, click: How To Declutter.

To view our podcast video on Bullying, click: Bullying

Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as they discuss this and many other topics and answer questions from the audience.

We love to hear from our listeners! Share your thoughts about our show, Your Life Matters, share your favorite resources and books, or ask a question. Let us know what helps you and how we can help. Click https://www.safeharboril.com/contact-us/to share your questions and thoughts. Be sure to add WSPY in your message.

Read our resources below to help you delcutter your mind and your home.

Declutter Your Mind

Minimalism Room by Room: A Customized Plan to Declutter Your Home and Simplify Your Life by Elizabeth Enright Phillips

For additional resources on how to declutter, visit: Your Life Matters Resources

Join us on Mondays at 8:55 am and know always that Your Life really does matter!