It seems like everyday we start the morning with data and end the day with facts and statistics surrounding the COVID-19. We see comparisons between the US and other countries, between Illinois and the other states and even among the different counties. We are inundated with numbers, research, new findings and lists of what we should and shouldn’t do. It is too much and too overwhelming. When listening to all this data, we must stay calm and not be driven by our fear, anxieties, and worries. How do you interpret all this data coming at us?
Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth speaks and Mike Williams from WSPY News radio 107.1 will help you to understand how to navigate this information overload. They will help you keep a clear head and avoid increasing your anxiety and worry when you sort through all the data thrown at you about COVID-19 and our “new norm.” Through this discussion, you will learn how to respond to our ever changing world.
Click, Too Much Information to learn about Safe Harbor Counseling and to listen to our segment on Your Response to Data.
If you are need of help, Safe Harbor Counseling now offers Telemental Health Services.
Please visit our website to contact us, https://www.safeharboril.
Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as they discuss this and many other topics and answer questions from the audience.
For additional resources on the Power of Caring, visit: Your Life Matters Resources & Podcasts Page
Join us on Mondays at 8:55 am and know always that Your Life really does matter!