Are you nervous about back to school?  Are you worried about kids adjusting to face masks, social distancing, and a new kind of classroom this year?
Anxiety is high in both children and adults. How can you help your child to not be nervous when looking ahead to school?

Join Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks as she gives you ways to avoid some of the back to school jitters and how to reduce your child’s stress.

To learn more about Safe Harbor Counseling and to listen to our segment on Back to School Jitters, click: School Anxiety.

To view our podcast video on Bullying, click: Stop Bullying

We love to hear from our listeners!  Share your thoughts about our show, Your Life Matters, share your favorite resources and books, or ask a question.

Let us know what helps you and how we can help. Click https://www.safeharboril.com/contact-us/ to share your questions and thoughts. Be sure to add WSPY in your message.

For additional resources on anxiety, visit: Your Life Matters Resources

The therapists at Safe Harbor Counseling are available when dealing with anxiety or other life issues that become overwhelming.  They are available for therapy and support for individuals, couples and families and offer Telemental Health Services.

Contact Safe Harbor Counseling:

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