2020 is almost over and a new year is beginning. We had a lot of changes to deal with this year.
Change has been very hard for everyone. How can we make all these changes easier to accept?
Join Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks as she discusses ways to deal with and accept change.
For more information about Safe Harbor Counseling and to listen to our segment on Why Change is So Hard, click: CHANGE
For additional resources on navigating change, visit: Your Life Matters Resources
The therapists at Safe Harbor Counseling are available to help you navigate change in your life. If you are suffering from SAD, anxiety, depression or other life issues that become overwhelming, you don’t have to suffer alone. Safe Harbor Counseling is available for therapy and support for individuals, couples and families and offer Telemental Health Services.
Contact Safe Harbor Counseling:
Call us at: 630-466-8657
Visit our website at: https://www.safeharboril.com/contact-us
Remember, Your Life Matters!