by Beth Plachetka | Apr 6, 2020 | Articles, Empathy, Uncategorized, Your Life Matters
We Are All In This Together! How to Show Empathy In This Time of Crisis? You are not alone! We are all in this together. This crisis has affected us all. During these hard times, we must show more love and empathy towards others. But how? Listen to Clinical Social...
by Beth Plachetka | Mar 31, 2020 | Articles, Caring for Others, Counseling/Therapy, Therapy, Your Life Matters
With the spread of COVID – 19 and the continued stay at home orders, anxiety and stress is on the rise. We are focused on our needs, wants and how to stay healthy. How do we reduce that anxiety and stress? Clinical Social Worker, Dr. Beth Plachetka from Safe...
by Beth Plachetka | Mar 30, 2020 | Caring for Others, Uncategorized, Your Life Matters
Let’s Help Others! In this time of uncertainty it is easy to focus on our immediate wants and needs, but by helping others, we can actually do more for ourselves. Listen to Clinical Social Worker, Dr. Beth Plachetka of Safe Harbor Counseling and Dr. Beth Speaks...
by Beth Plachetka | Mar 24, 2020 | Articles, Counseling/Therapy, Telemental Health, Your Life Matters
With the new requirements of social distancing and the constant news about the Corniavirus our fears, anxiety and loneliness may be increasing. During this time where we are focused on our immediate needs like our family’s health, enough food, our home, and...
by Beth Plachetka | Mar 23, 2020 | Articles, Healthcare, Telemental Health, Your Life Matters
YOUR MENTAL HEALTH IS IMPORTANT! With the social distancing and the stay at home order, how do we get the mental healthcare that we need? Telemental Health may be an option to help you receive services at home. Listen to Clinical Social Worker, Dr. Beth Plachetka of...
by Beth Plachetka | Mar 17, 2020 | Articles, Fears, Your Life Matters
Today many of us have the same fears and panic with the daily updates and news about the Coronavirus. It is easy to let your fears and needs control you. Don’t give into the fear and panic, stay calm. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor...
by Beth Plachetka | Mar 16, 2020 | Fears, Uncategorized, Your Life Matters
With the recent news and panic about the Coronavirus, it is easy to let your fears and needs control your everyday life. How do you keep calm in this storm of fear and panic? Listen to Clinical Social Worker, Dr. Beth Plachetka of Safe Harbor Counseling and Dr. Beth...
by Beth Plachetka | Mar 10, 2020 | Articles, Needs/Wants, Your Life Matters
What do you really need in life? Is spending your time chasing what you need and want in life preventing you from living it? Listen to Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio...
by Beth Plachetka | Mar 9, 2020 | Your Life Matters
Do your needs and wants control you? Listen to Clinical Social Worker, Dr. Beth Plachetka of Safe Harbor Counseling and Dr. Beth Speaks as she discusses our needs and wants and how it shapes our lives. Join Dr. Beth Plachetka today and every Monday morning at 8:55 am...
by Beth Plachetka | Mar 3, 2020 | Articles, Therapy, Your Life Matters
It is Time to Make You A Priority! There is still a stigma associated with going to therapy. People are afraid to go to a therapist because they feel it means that something is wrong with them. We go to a gym make our bodies strong and healthy. How do we take care...
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