by Beth Plachetka | Aug 10, 2020 | Anxiety, Articles, Back to School
The Anxiety of Back To School For Adults School is supposed to be starting in the next week or two, but this year nothing is the same. Even between districts – the response to keeping kids healthy while educating them is different. In-Person, Hybrid, A/B...
by Beth Plachetka | Aug 6, 2020 | Anxiety, Articles, Back to School
Are you nervous about back to school? Are you worried about kids adjusting to face masks, social distancing, and a new kind of classroom this year? Anxiety is high in both children and adults. How can you help your child to not be nervous when looking ahead to...
by Rebecca Evola | Aug 3, 2020 | Anxiety, Your Life Matters
Back to School Jitters: Prevent Anxiety Before School Starts! Everyone is nervous about going back to school. Kids will have to adjust to face masks, social distancing, and a new kind of classroom this year. Anxiety is high in both children and adults. How can you...
by Beth Plachetka | Jul 29, 2020 | Anxiety, Articles, Counseling/Therapy, Your Life Matters
Many more people are suffering from anxiety on a daily basis and do not know where to turn for help. The worries of our safety, job security, and family lay heavy on our minds. The unanswered questions of, “What should I do?” with regard to work, school and...
by Beth Plachetka | Jul 27, 2020 | Anxiety, Articles, Counseling/Therapy
I Have Anxiety, What Do I Do? Our anxiety is on the rise these days with worrying about our health, our future and our families. Many more people are suffering from anxiety on a daily basis and do not know where to turn for help. Join Clinical Social Worker, Dr. Beth...
by Beth Plachetka | Jul 21, 2020 | Articles, Trauma, Your Life Matters
There is a growing concern about the mental health of our communities while we are dealing with the effects of COVID-19. We are navigating a “New Normal” that can be stressful and traumatic for not only our children but for adults too. How can we make life less...
by Beth Plachetka | Jul 20, 2020 | Articles, Trauma, Your Life Matters
There is a growing concern about the mental health of our communities while we are dealing with the effects of COVID-19. We are navigating a “New Normal” that can be stressful and traumatic for not only our children but for adults too. How can we make life less...
by Beth Plachetka | Jul 16, 2020 | Articles, Health Insurance, Healthcare, Your Life Matters
Health Insurance can be overwhelming! All the different companies! What policy is right for you? What is included? What does it all mean! It’s a hard puzzle to decipher! Let Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks...
by Beth Plachetka | Jul 13, 2020 | Articles, Counseling/Therapy, Health Insurance, Healthcare, Your Life Matters
What Health Insurance Is Best For My Family? Health Insurance can be overwhelming! All the different companies! What policy is right for you? What is included? What does it all mean! It’s a hard puzzle to decipher! Let Clinical Social Worker, Dr. Beth Plachetka from...
by Beth Plachetka | Jul 8, 2020 | Anxiety, Articles, Your Life Matters
Anxiety can be overwhelming and take over your life. We have been through many stressful months dealing with COVID-19, stay at home order, loss of jobs, loss of contact with people, and dealing with this new normal. It has caused a high level of anxiety in people....
