by Beth Plachetka | May 24, 2021 | Anxiety, Articles, News
Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks is doing a 3 week mini series on Your Life Matters about anxiety. This week she is discussing relationship and spiritual causes of anxiety and what we can do to reduce those stressors in...
by Beth Plachetka | May 20, 2021 | Anxiety, Articles, Your Life Matters
Many people suffer from Anxiety. Severe anxiety can be debilitating. Recognizing the signs and symptoms of anxiety and knowing how to reduce your anxiety can help prevent it from taking over your life. Social Worker, Dr. Beth Plachetka from Safe Harbor...
by Beth Plachetka | May 17, 2021 | Anxiety, Articles, Counseling/Therapy, Safe Harbor Counseling, Your Life Matters
How Can We Reduce Our Anxiety? Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks is doing a 3 week mini series on Your Life Matters about anxiety. This week she is discussing ways we can reduce our anxiety. Join Dr. Beth...
by Beth Plachetka | May 15, 2021 | Anxiety, Articles, Counseling/Therapy, Safe Harbor Counseling, Your Life Matters
Many more people are suffering from anxiety on a daily basis and do not know where to turn for help. The worries of our safety, job security, and family lay heavy on our minds. The unanswered questions of, “What should I do?” with regard to work, school and...
by Beth Plachetka | Sep 28, 2020 | Anxiety, Safe Harbor Counseling, Your Life Matters
OUR LAST SHOW ON WSPY YOUR LIFE MATTERS with Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks has been on the air for two years thanks to WSPY and Mike Williams. Safe Harbor Counseling’s goal has been able to spread the message to...
by Beth Plachetka | Sep 24, 2020 | Anxiety, Articles, Counseling/Therapy, Depression, Your Life Matters
If my life really matters shouldn’t I feel better? Why don’t I feel good? Everyone goes through periods of feeling this way especially with all the 2020 global changes, challenges and stressors. How do we feel like we matter with all the unrest going on in our lives...
