How Can I Conquer My Fear?

How Can I Conquer My Fear?

Fear is real.  It is a response to what is happening in our world.  It can be debilitating and take over our lives. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY News radio 107.1 helps us...
How to Flatten the Curve?

How to Flatten the Curve?

We have been been focused these months on flattening the curve of COVID-19. Although staying at home and limiting contact, has resulted in significant success in limiting the spread and intensity of the disease, this isolation has also resulted in a rise  in stress,...
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