by Beth Plachetka | Sep 24, 2020 | Anxiety, Articles, Counseling/Therapy, Depression, Your Life Matters
If my life really matters shouldn’t I feel better? Why don’t I feel good? Everyone goes through periods of feeling this way especially with all the 2020 global changes, challenges and stressors. How do we feel like we matter with all the unrest going on in our lives...
by Beth Plachetka | Sep 21, 2020 | Articles, Your Life Matters
YOUR LIFE DOES MATTER. If my life really matters shouldn’t I feel better? Why don’t I feel good? Everyone goes through periods of feeling this way especially with all the 2020 global changes, challenges and stressors. How do we feel like we matter with all the unrest...
by Beth Plachetka | Sep 14, 2020 | Anxiety, Articles, Overwhelmed, Your Life Matters
COVID-19, job changes, staying at home, lack of socialization, remote or e-learning… considering the long list of global challenges it’s not at all surprising that people are feeling depressed and overwhelmed. Typically when things in life are challenging and become...
by Beth Plachetka | Sep 7, 2020 | Articles, Labor Day, Work, Your Life Matters
Happy Labor Day! Today is a holiday for the workers. We celebrate the importance of work. Why is work so important? What does working do for us besides making us a living? Work unites us with others- making us part of something larger than ourselves. Social Worker,...
by Beth Plachetka | Aug 20, 2020 | Anxiety, Articles
We are all feeling overwhelmed right now with stress and anxiety over keeping safe, our work situations, choosing the right school option, our relationships, and being isolated. We have become depressed with all that is weighing on our minds. You don’t have to...
by Beth Plachetka | Aug 12, 2020 | Anxiety, Articles, Back to School, School Anxiety, Your Life Matters
School is supposed to be starting in the next week or two, but this year nothing is the same. Even between districts – the response to keeping kids healthy while educating them is different. In-Person, Hybrid, A/B Schedule, Remote …..which one do you...
