by Beth Plachetka | Aug 20, 2020 | Anxiety, Articles
We are all feeling overwhelmed right now with stress and anxiety over keeping safe, our work situations, choosing the right school option, our relationships, and being isolated. We have become depressed with all that is weighing on our minds. You don’t have to...
by Beth Plachetka | Aug 12, 2020 | Anxiety, Articles, Back to School, School Anxiety, Your Life Matters
School is supposed to be starting in the next week or two, but this year nothing is the same. Even between districts – the response to keeping kids healthy while educating them is different. In-Person, Hybrid, A/B Schedule, Remote …..which one do you...
by Beth Plachetka | Aug 10, 2020 | Anxiety, Articles, Back to School
The Anxiety of Back To School For Adults School is supposed to be starting in the next week or two, but this year nothing is the same. Even between districts – the response to keeping kids healthy while educating them is different. In-Person, Hybrid, A/B...
by Beth Plachetka | Aug 6, 2020 | Anxiety, Articles, Back to School
Are you nervous about back to school? Are you worried about kids adjusting to face masks, social distancing, and a new kind of classroom this year? Anxiety is high in both children and adults. How can you help your child to not be nervous when looking ahead to...
by Beth Plachetka | Jul 29, 2020 | Anxiety, Articles, Counseling/Therapy, Your Life Matters
Many more people are suffering from anxiety on a daily basis and do not know where to turn for help. The worries of our safety, job security, and family lay heavy on our minds. The unanswered questions of, “What should I do?” with regard to work, school and...
by Beth Plachetka | Jul 27, 2020 | Anxiety, Articles, Counseling/Therapy
I Have Anxiety, What Do I Do? Our anxiety is on the rise these days with worrying about our health, our future and our families. Many more people are suffering from anxiety on a daily basis and do not know where to turn for help. Join Clinical Social Worker, Dr. Beth...