by Beth Plachetka | Jun 24, 2021 | Anxiety, Articles, Counseling, Counseling/Therapy, Depression, Telemental Health, Therapy, Your Life Matters
Anxiety is the uncomfortable sensation that warns us of possible danger-it’s the light on the dashboard of your car that tells you something’s going on. When you feel these warning signs or become overwhelmed with anxiety and depression, what can you do? Social...
by Beth Plachetka | Oct 15, 2019 | Articles, Bullying, Bullying at Work, Counseling, Counseling/Therapy, Workplace Bullying, Workplace Change, Your Life Matters
Witnesses Of Workplace Bullying Have The Power To Stop It! It is important to recognize bullying and know how to stop it. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY News Radio 107.1 tell you...
by Beth Plachetka | Oct 14, 2019 | Articles, Bullying, Bullying at Work, Counseling, Counseling/Therapy, Workplace Bullying, Your Life Matters
You’re invited to listen to clinical social worker, Dr. Beth Plachetka of Safe Harbor Counseling and Dr. Beth Speaks today and every Monday morning at 8:55 am on WSPY 107.1. Join Dr. Beth as she discusses topics related to mental and emotional health, parenting,...
by Beth Plachetka | Apr 2, 2019 | Articles, Career Coach, Counseling, Counseling/Therapy, Life Balance
I never have enough time! I wish there were more hours in the day! It is a busy world, but we have to make time in this hustle and bustle for our loved ones. How? Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor...
by Beth Plachetka | Apr 2, 2019 | Articles, Counseling, Counseling/Therapy, Difficult People, Difficult Relationships, Discipline, Overreacting
Sometimes it is best when we observe and think before we react to a situation. Join Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 as they discuss how to best to to react to a...
by Beth Plachetka | Feb 19, 2019 | Articles, Boundaries, Counseling, Counseling/Therapy, Difficult People, Difficult Relationships
Boundaries are necessary in relationships! How do you set boundaries? Let Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 discuss how to have good boundaries and why they are...
