by Beth Plachetka | Jan 2, 2019 | Counseling, Counseling/Therapy, New Years, Personal Development, Professional Development, Resolutions, Successful Change
Happy New Year! Is it time for you to make changes in your life? How can you be smart with the changes you make? Join Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 as they...
by Beth Plachetka | Dec 29, 2018 | Articles, Counseling, Counseling/Therapy, Holidays, Life Balance, New Years, Resolutions, Successful Change
The New Year is approaching and with it lots of new changes. Change is often very hard for people. Why is it always so hard? Join Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio...
by Beth Plachetka | Dec 10, 2018 | Counseling, Counseling/Therapy, Holidays, Personal Development, Self-Improvement, Successful Change
Are you finding it hard to enjoy the holidays? Are the holidays stressful for you? Join Clinical Social Worker Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY News Radio 107.1 as they discuss Mindfulness during the...
by Beth Plachetka | Nov 26, 2018 | Counseling, Counseling/Therapy, Personal Development, Seasonal Affective Disorder, Self-Improvement
Are the grey, gloomy days getting you down? Does your body crave sunlight? You could be suffering from SAD, Seasonal Affective Disorder. Join Clinical Social Worker Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news...
by Beth Plachetka | Nov 19, 2018 | Counseling, Counseling/Therapy, Difficult Relationships, Gratitude, Life Balance, Personal Development, Professional Development, Self-Improvement
What are you grateful for this season of Thanksgiving? Join Clinical Social Worker Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 as they discuss gratitude during the holidays and the benefits of...
by Beth Plachetka | Nov 12, 2018 | Articles, Counseling, Counseling/Therapy, Self-Improvement, Successful Change
Your thoughts are powerful and can impact the outcome of your life. Join Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 as they discuss the power of your thoughts and how what you...
