by Beth Plachetka | Sep 24, 2020 | Anxiety, Articles, Counseling/Therapy, Depression, Your Life Matters
If my life really matters shouldn’t I feel better? Why don’t I feel good? Everyone goes through periods of feeling this way especially with all the 2020 global changes, challenges and stressors. How do we feel like we matter with all the unrest going on in our lives...
by Beth Plachetka | Aug 17, 2020 | Anxiety, Counseling/Therapy
IT IS TIME TO TAKE CARE OF YOU! We are all feeling overwhelmed right now with stress and anxiety over keeping safe, our work situations, choosing the right school option, our relationships, and being isolated. We have become depressed with all that is weighing on...
by Beth Plachetka | Jul 29, 2020 | Anxiety, Articles, Counseling/Therapy, Your Life Matters
Many more people are suffering from anxiety on a daily basis and do not know where to turn for help. The worries of our safety, job security, and family lay heavy on our minds. The unanswered questions of, “What should I do?” with regard to work, school and...
by Beth Plachetka | Jul 27, 2020 | Anxiety, Articles, Counseling/Therapy
I Have Anxiety, What Do I Do? Our anxiety is on the rise these days with worrying about our health, our future and our families. Many more people are suffering from anxiety on a daily basis and do not know where to turn for help. Join Clinical Social Worker, Dr. Beth...
by Beth Plachetka | Jul 13, 2020 | Articles, Counseling/Therapy, Health Insurance, Healthcare, Your Life Matters
What Health Insurance Is Best For My Family? Health Insurance can be overwhelming! All the different companies! What policy is right for you? What is included? What does it all mean! It’s a hard puzzle to decipher! Let Clinical Social Worker, Dr. Beth Plachetka from...
by Beth Plachetka | Jun 23, 2020 | Articles, Consider the Source, Counseling/Therapy, Your Life Matters
We have a tendency to accept everything we read as reliable and valid. People are using Facebook articles and studies as the basis for if something is true. “I read that on Facebook so it must be true.” Don’t believe everything that you read. We...