by Beth Plachetka | Nov 26, 2021 | Articles, Gratitude
Thanksgiving is over but living a grateful life should not end. Being grateful should not just happen during the month of November or at Thanksgiving. Gratitude is important all year long. It strengthens our mental health and the lives of others. This month we learned...
by Beth Plachetka | Nov 5, 2021 | Gratitude, Thankful, Thanksgiving
November is the month of Thanksgiving and reflecting on Gratitude and Giving Thanks. Our focus this month will be Why Gratitude Is Good For Us. Difficulties don’t disappear instantly when we develop an approach to life that includes gratitude, but it can be a...
by Beth Plachetka | Jan 22, 2021 | Articles, Gratitude
When life is stressful and unpredictable, especially during challenging times like we are facing now, what is there to be grateful for? Research shows that it’s more important than ever to feel grateful when times are tough. Not only does gratitude improve...
by Beth Plachetka | Nov 20, 2020 | Articles, Gratitude, Your Life Matters
When life is stressful and unpredictable, especially during challenging times like we are facing now, what is there to be grateful for? Research shows that it’s more important than ever to feel grateful when times are tough. Not only does gratitude improve...
by Beth Plachetka | Nov 26, 2019 | Gratitude, Holidays, Thankful, Your Life Matters
Thanksgiving is the time of year where we reflect on what we are thankful and grateful for. How do we continue that gratitude attitude all year round? Learn how to be grateful for everything, even when life is hard by listening to this week’s Your Life...
by Beth Plachetka | May 20, 2019 | Articles, Counseling/Therapy, Difficult Relationships, Gratitude, Relationships, Successful Change, Your Life Matters
How can you stay grateful throughout the whole year? Clinical Social Worker Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 discuss gratitude and the benefits of gratitude in our daily lives. Tune in on...
