Living a Life of Gratitude!

Living a Life of Gratitude!

Thanksgiving is over but living a grateful life should not end. Being grateful should not just happen during the month of November or at Thanksgiving. Gratitude is important all year long. It strengthens our mental health and the lives of others. This month we learned...
Gratitude Is Good For Us!

Gratitude Is Good For Us!

November is the month of Thanksgiving and reflecting on Gratitude and Giving Thanks. Our focus this month will be Why Gratitude Is Good For Us. Difficulties don’t disappear instantly when we develop an approach to life that includes gratitude, but it can be a...
5 Benefits of Gratitude

5 Benefits of Gratitude

When life is stressful and unpredictable, especially during challenging times like we are facing now, what is there to be grateful for? Research shows that it’s more important than ever to feel grateful when times are tough. Not only does gratitude improve...
Gratitude

Gratitude

When life is stressful and unpredictable, especially during challenging times like we are facing now, what is there to be grateful for?   Research shows that it’s more important than ever to feel grateful when times are tough.   Not only does gratitude improve...