by Beth Plachetka | Dec 10, 2019 | Articles, Holiday Stress, Holidays, Your Life Matters
With the hustle and bustle of the holidays and the long “To Do” lists, we can often forget to take care or ourselves. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio...
by Beth Plachetka | Dec 3, 2019 | Articles, Holiday Stress, Holidays, Your Life Matters
Yes It Is, If You Are Honest! Tips on reducing your holiday stress is the topic this week on Your Life Matters with Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio 107.1. Listen on how...
by Beth Plachetka | Nov 26, 2019 | Gratitude, Holidays, Thankful, Your Life Matters
Thanksgiving is the time of year where we reflect on what we are thankful and grateful for. How do we continue that gratitude attitude all year round? Learn how to be grateful for everything, even when life is hard by listening to this week’s Your Life...
by Beth Plachetka | Dec 29, 2018 | Articles, Counseling, Counseling/Therapy, Holidays, Life Balance, New Years, Resolutions, Successful Change
The New Year is approaching and with it lots of new changes. Change is often very hard for people. Why is it always so hard? Join Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio...
by Beth Plachetka | Dec 17, 2018 | Articles, Counseling/Therapy, Difficult People, Difficult Relationships, gift giving, Gratitude, Holidays, Successful Change
Enjoy the holidays and the company that surrounds you! Remember that good manners and being gracious can be the key to a successful celebration! Join Clinical Social Worker Dr. Beth Plachetka from SafeHarbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY...
by Beth Plachetka | Dec 10, 2018 | Counseling, Counseling/Therapy, Holidays, Personal Development, Self-Improvement, Successful Change
Are you finding it hard to enjoy the holidays? Are the holidays stressful for you? Join Clinical Social Worker Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY News Radio 107.1 as they discuss Mindfulness during the...
