by Beth Plachetka | May 20, 2020 | Articles, Uncategorized, You Are Enough, Your Life Matters
It’s easy to compare ourselves to the people on the news who are doing great things and wonder if “I am enough.” You feel guilty about not doing more when it is just hard getting up and facing the day of working remote, e-learning, and stress of future unknowns...
by Beth Plachetka | Apr 6, 2020 | Articles, Empathy, Uncategorized, Your Life Matters
We Are All In This Together! How to Show Empathy In This Time of Crisis? You are not alone! We are all in this together. This crisis has affected us all. During these hard times, we must show more love and empathy towards others. But how? Listen to Clinical Social...
by Beth Plachetka | Mar 30, 2020 | Caring for Others, Uncategorized, Your Life Matters
Let’s Help Others! In this time of uncertainty it is easy to focus on our immediate wants and needs, but by helping others, we can actually do more for ourselves. Listen to Clinical Social Worker, Dr. Beth Plachetka of Safe Harbor Counseling and Dr. Beth Speaks...
by Beth Plachetka | Mar 16, 2020 | Fears, Uncategorized, Your Life Matters
With the recent news and panic about the Coronavirus, it is easy to let your fears and needs control your everyday life. How do you keep calm in this storm of fear and panic? Listen to Clinical Social Worker, Dr. Beth Plachetka of Safe Harbor Counseling and Dr. Beth...
by Beth Plachetka | Feb 14, 2020 | Uncategorized
Today is Valentine’s Day and with it comes the pressure of having a someone to love and expressing your love to them. This pressure to be loved and to love can be hard not just on Valentine’s Day but difficult all year round. Why is showing love so hard?...
by Beth Plachetka | Feb 4, 2020 | Connections, Growth, Uncategorized, Your Life Matters
We are surrounded by a circle of friends and connections. The connections and experiences we make with people are very important and involved in everything we do. This circle of connections can grow and change over time. Clinical Social Worker,...
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