by Beth Plachetka | Jan 6, 2020 | Articles, Your Life Matters
You’re invited to listen to Clinical Social Worker, Dr. Beth Plachetka of Safe Harbor Counseling and Dr. Beth Speaks today and every Monday morning at 8:55 am on WSPY 107.1. Join Dr. Beth as she discusses topics related to mental and emotional health, parenting,...
by Beth Plachetka | Dec 31, 2019 | Articles, Change, Your Life Matters
2019 is almost over and a new decade is beginning, the 20s. With each year or new decade comes change. Change is often very hard for people. Why is it always so hard? Join Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor...
by Beth Plachetka | Dec 30, 2019 | Articles, Your Life Matters
You’re invited to listen to Clinical Social Worker, Dr. Beth Plachetka of Safe Harbor Counseling and Dr. Beth Speaks today and every Monday morning at 8:55 am on WSPY 107.1. Join Dr. Beth as she discusses topics related to mental and emotional health, parenting,...
by Beth Plachetka | Dec 24, 2019 | Articles, Depression, Holiday Stress, Holidays, Your Life Matters
This time of year is hard for many people. You are not alone. Seasonal Affective Disorder (SAD) is a kind of depression that many people suffer from yearly. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with...
by Beth Plachetka | Dec 23, 2019 | Articles, Holiday Stress, Holidays, Your Life Matters
Seasonal Affective Disorder (SAD) This time of year is hard for many people. If you feel like this season and the holidays are making you depressed, you are not alone. Seasonal Affective Disorder (SAD) is a type of depression related to the changes in the season...
by Beth Plachetka | Dec 19, 2019 | Articles, gift giving, Holiday Stress, Holidays, Your Life Matters
We stress ourselves every year with figuring out who to buy for during the holidays and finding the perfect gift for all those people on our long holiday shopping list. But why? Why can’t we keep the gift-giving simple! Clinical...
