by Beth Plachetka | Dec 16, 2019 | gift giving, Holiday Stress, Holidays, Your Life Matters
FIND THE PERFECT HOLIDAY GIFTS WITHOUT THE HOLIDAY SHOPPING STRESS! Listen live this morning at 8:55 am to Clinical Social Worker, Dr. Beth Plachetka of Safe Harbor Counseling and Dr. Beth Speaks on WSPY 107.1. She will help navigate you through all the rules of...
by Beth Plachetka | Dec 10, 2019 | Articles, Holiday Stress, Holidays, Your Life Matters
With the hustle and bustle of the holidays and the long “To Do” lists, we can often forget to take care or ourselves. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio...
by Beth Plachetka | Dec 9, 2019 | Holiday Stress, Your Life Matters
How Do You Reduce Stress For the Holidays? Listen live this morning at 8:55 am to Clinical Social Worker, Dr. Beth Plachetka of Safe Harbor Counseling and Dr. Beth Speaks on WSPY 107.1. She will show you how to reduce your stress for the holidays. To listen live,...
by Beth Plachetka | Dec 3, 2019 | Articles, Holiday Stress, Holidays, Your Life Matters
Yes It Is, If You Are Honest! Tips on reducing your holiday stress is the topic this week on Your Life Matters with Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio 107.1. Listen on how...
by Beth Plachetka | Dec 2, 2019 | Your Life Matters
You’re invited to listen to Clinical Social Worker, Dr. Beth Plachetka of Safe Harbor Counseling and Dr. Beth Speaks today and every Monday morning at 8:55 am on WSPY 107.1. Join Dr. Beth as she discusses topics related to mental and emotional health, parenting,...
by Beth Plachetka | Nov 26, 2019 | Gratitude, Holidays, Thankful, Your Life Matters
Thanksgiving is the time of year where we reflect on what we are thankful and grateful for. How do we continue that gratitude attitude all year round? Learn how to be grateful for everything, even when life is hard by listening to this week’s Your Life...
