by Beth Plachetka | Nov 20, 2020 | Articles, Gratitude, Your Life Matters
When life is stressful and unpredictable, especially during challenging times like we are facing now, what is there to be grateful for? Research shows that it’s more important than ever to feel grateful when times are tough. Not only does gratitude improve...
by Beth Plachetka | Nov 11, 2020 | Articles, Counseling/Therapy, Mental Health, Your Life Matters
Looking for the right mental health care professional can be confusing and sometimes frightening. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling explains the resources available to you and how to choose the right mental health care for you....
by Beth Plachetka | Sep 30, 2020 | Articles, Counseling/Therapy, Final Show, Your Life Matters
YOUR LIFE MATTERS with Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks has been on the air for two years thanks to WSPY and Mike Williams. Safe Harbor Counseling’s goal has been able to spread the message to everyone that “YOUR LIFE...
by Beth Plachetka | Sep 28, 2020 | Anxiety, Safe Harbor Counseling, Your Life Matters
OUR LAST SHOW ON WSPY YOUR LIFE MATTERS with Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks has been on the air for two years thanks to WSPY and Mike Williams. Safe Harbor Counseling’s goal has been able to spread the message to...
by Beth Plachetka | Sep 24, 2020 | Anxiety, Articles, Counseling/Therapy, Depression, Your Life Matters
If my life really matters shouldn’t I feel better? Why don’t I feel good? Everyone goes through periods of feeling this way especially with all the 2020 global changes, challenges and stressors. How do we feel like we matter with all the unrest going on in our lives...
by Beth Plachetka | Sep 21, 2020 | Articles, Your Life Matters
YOUR LIFE DOES MATTER. If my life really matters shouldn’t I feel better? Why don’t I feel good? Everyone goes through periods of feeling this way especially with all the 2020 global changes, challenges and stressors. How do we feel like we matter with all the unrest...
