YOUR LIFE MATTERS PODCASTS

Dr. Beth Plachetka, LCSW from Safe Harbor Counseling and Dr. Beth Speaks discusses a variety of topics with Mike Williams, on WSPY news radio 107.1 every Monday at 8:55am CST because Your Life Matters.

Listeners’ questions, thoughts and comments about the show, life situations, and resources are welcome.

Connect with Dr. Beth Plachetka by emailing https://www.safeharboril.com/contact-us/ . Include WSPY in the subject.

YOUR LIFE MATTERS PODCASTS & RESOURCES

Your Environment Can Cause Trauma – 9/8/19

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Navigating the Teenage Brain – 9/2/19

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What Are Your Strengths and Weaknesses? – 8/26/19

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What’s Up With All These Rules? – 8/20/19

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Self-Awareness – 8/12/19

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Back to School Jitters: Prevent Anxiety Before School Starts! – 8/5/19

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How Do You Communication in Relationships? 7/29/19

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Don’t Be Taken Advantage of! Protect Yourself! – 7/22/19

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How to Stop the Power Struggle with Your Kids! – 7/15/19

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Too Much Screen Time! – 7/8/19

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What It Takes To Be Independent. – 7/1/19

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Don’t Be Fooled- Workplace Bullying Exists! – 6/24/19

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Psychological Abuse Happens Everywhere: Workplace, Community, Home – 6/17/19

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What Dads Teach – 6/10/19

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The Success of Schools – 6/3/19

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The Only Constant in Life is Change – 5/27/19

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Gratitude Is Good For Your Health! – 5/20/19

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Take Time To Enjoy Summer – 5/13/19

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Mother’s Day – A Time For Reflection – 5/6/19

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Don’t Be Fooled- Workplace Bullying Exists! – 4/22/19

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Build Self-Esteem in Your Children by Giving Them Chores – 4/15/19

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Think Before You Speak – 4/8/19

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Make the Time! – 4/1/19

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The Teacher Wants A Meeting. – 3/25/19

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How Can Discipline Be Positive? – 3/18/19

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What Is Bullying? – 3/11/19

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Lent, Resolutions, and SMART – 3/4/19

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“The One.” Choosing a Partner – 2/25/19

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Boundaries – 2/18/19

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Love and Romance – 2/11/19

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Overreacting – 2/4/19

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Trust Your Gut – 1/29/19

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Trauma – 1/21/19

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The Health Insurance Puzzle – 1/14/19

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Change in the Workplace1-7-19

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SMART Change 12-31-18

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Why Change is Hard – 12-24-18

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Good Manners – 12-17-18

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Mindfulness – 12-10-18

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Gift Giving – 12-3-18

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Seasonal Affective Disorder, SAD – 11-26-18

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Gratitude – 11-19-18

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The Power of Our Thoughts – 11-12-18

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Changing the Way We Think – 11-05-18

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Recap on all the Bullying Topics – 10-29-18

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Bullying Steps – 10-22-18

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Bullying Behavior – 10-15-18

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Bullying Roles and Importance – 10-8-18

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Safe Harbor Counseling Intro – 10-1-18

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Books on Clear Communication – 7/31/19

Article on The Amount of Screen Time for Your Kids – 7/8/19

Books on Workplace Abuse – 6/25/19

Books on Psychological Abuse – 6/17/19

Books on Lessons From Dads – 6/10/19

Article on Raising Kids Tech Free – 6/3/19

Books on Change – Podcast 5-27-19

Books on Gratitude – Podcast 5/20/19

Books on Relationships With Your Mother – Podcast 5/6/19

Books on Guilt and Remorse – Podcast 4/29/19

Books on Bullying – Podcast – 4/22/19

For more information and books on Bullying, visit Our Resource Page

Books on Discipline – Podcast: 4/15/19

Books on Thinking Before You React – Podcast: 4/8/19

Books on Making Time for Relationships – Podcast: 4/1/19

 

Books on Setting Goals – Podcast: 3/4/19

Books on Finding the Right Partner – Podcast: 2/28/19

Books on Boundaries – Podcast: 2/19/19

Books on Trusting Your Gut – Podcast: 1-28-19

Books on Changes in the Workplace – Podcast: 1/8/19

Books on Love and Gift Giving – Podcast: 12-17-19

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

You Are a Bad AssJen Sincero

Daily Inspiration – Wayne Dyer

I Can Do It Louise Hay

 

 

 

 

Health Insurance Definitions

“The information is not an endorsement of any type of healthcare insurance.  It is intended for informational purposes only.”

 

YOUR LIFE MATTERS – Q & A

The Light is Always On.

Stay Connected with Safe Harbor Every Step of Your Journey.